Serves 8

1 cup chicken broth (low sodium) or defatted turkey drippings
1/4 cup fat-free milk
2 tablespoons dry white vermouth (optional)
2 tablespoons all-purpose flour
1/2 teaspoon pepper, or to taste
1/2 teaspoon dried sage

Heat broth in a medium saucepan over medium heat.  Put remaining ingredients in a small bowl and whisk until smooth, or put in a jar with a tight-fitting lid and shake until smooth.  Gradually stir into chicken broth.  Cook over medium heat for 3 to 5 minutes, or until thickened, stirring constantly.

Calories 73
Protein 0 g
Carbohydrates 2 g
Cholesterol 0 g
Total Fat 0 g
Fiber 0 g
Sodium 5 mg